In Person & Online Pricing Packages
Flexible Options To Suit You
In-Person Sessions
For clients who want hands-on coaching, technique refinement, and in-person accountability.
What’s Included
✔ Technique coaching, cueing, and real-time adjustments
✔ Structured strength and conditioning sessions
✔ In-person accountability and motivation
✔ Exercise progressions and troubleshooting
✔ Assessments every 6 weeks
Pricing Starting From
$85 per session
(1 session per week)
or
$800 pre-purchase for 12 weeks
(best value – save $220)
Online Coaching
Online coaching runs on a 12-week minimum commitment to allow enough time for real, sustainable change.
What’s Included
✔ Personalised training program delivered through my coaching app
✔ Video demonstrations and exercise library
✔ Nutrition guidance tailored to your goals and lifestyle
✔ Weekly check-ins and program adjustments
✔ Progress tracking and habit accountability
✔ Unlimited messaging support for questions and guidance
✔ Access to educational resources and coaching support
✔ Assessments every 6 weeks
Pricing Starting From
$75 / week
or
$700 upfront for 12 weeks
(best value – save $200)